Simply Apple Sauce

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Ingredients

– 4-6 apples, cored, peeled and chopped

– 1 lemon

– 1/4 cup of water (or less!)

– ground cinnamon, to taste

– 2 tbsp. raisins (optional)

 

Procedure

Cut, core and peel the apples.

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Place the apple pieces, a little bit of water* and lemon juice in a big sauce pan into a medium heat (or less) and cover.

*Add just a little water because the idea is cooking the apples with their own juice!

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Add raisins (if you want raisins) and cook for 10 minutes or until puree. Stir occasionally.

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Add cinnamon if you wish. Cinnamon goes perfect with fruits and it’s one of the greatest anti-inflammatory spices.

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If you choose red apples, your apple sauce is going to be sweet.

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If you choose green apples, your apple sauce is going to be a little sour.

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You can mix all kind of apples to get a sour-sweet apple sauce!

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Keep your delicious apple sauce in a covered glass container in the fridge for a few days.

The most simple things make our life full of flavors =)